Ayurveda tips

Ayurveda tips

 Ayurvedic tips for a healthy heart and balanced emotions

Ayurvedic tips for a healthy heart and balanced emotions

Love is the strongest emotion we can experience as human beings. The heart is the symbol of love. From the Ayurvedic point of view, the heart consists of 2 components: the...

Read article
 Ayurvedic tips for a healthy heart and balanced emotions

Ayurvedic tips for a healthy heart and balanced emotions

12.02.21 - Love is the strongest emotion we can experience as human beings. The heart is the symbol of love. From the Ayurvedic point of view, the heart consists of 2 components: the...

Artikel lesen
 Deep winter - peak of the Vata season

Deep winter - peak of the Vata season

How do you like winter? Do you love cold and snow, wind and clouds? Each season expresses the qualities of one of the three doshas (Vata, Pitta, or Kapha) more intensely....

Read article
 Deep winter - peak of the Vata season

Deep winter - peak of the Vata season

21.01.21 - How do you like winter? Do you love cold and snow, wind and clouds? Each season expresses the qualities of one of the three doshas (Vata, Pitta, or Kapha) more intensely....

Artikel lesen
 Daily exercise in times of lockdown

Daily exercise in times of lockdown

Exercise is one of the five pillars of health that we consider essential in our recommendations for a balanced life. One of the reasons why so many people are now moving less...

Read article
 Daily exercise in times of lockdown

Daily exercise in times of lockdown

15.01.21 - Exercise is one of the five pillars of health that we consider essential in our recommendations for a balanced life. One of the reasons why so many people are now moving less...

Artikel lesen
 Positive on 2020

Positive on 2020

Among the many entries, we found this story particularly touching and encouraging. . Congratulations to Ms Evelyne Amstler for winning the webinar "Herbal Detox"! This was her...

Read article
 Positive on 2020

Positive on 2020

15.01.21 - Among the many entries, we found this story particularly touching and encouraging. . Congratulations to Ms Evelyne Amstler for winning the webinar "Herbal Detox"! This was her...

Artikel lesen
 Giving makes you happy and healthy

Giving makes you happy and healthy

Christmas is just around the corner. In past years, we have often longed for a true celebration of silence. But the pre-Christmas season was so hectic that you couldn't feel any...

Read article
 Giving makes you happy and healthy

Giving makes you happy and healthy

11.12.20 - Christmas is just around the corner. In past years, we have often longed for a true celebration of silence. But the pre-Christmas season was so hectic that you couldn't feel any...

Artikel lesen
 Proper nutrition as an antidote to winter

Proper nutrition as an antidote to winter

Winter is the season that confronts our body with the greatest tasks. The change to cold challenges all regulatory forces. What should we pay attention to in order to get...

Read article
 Proper nutrition as an antidote to winter

Proper nutrition as an antidote to winter

04.12.20 - Winter is the season that confronts our body with the greatest tasks. The change to cold challenges all regulatory forces. What should we pay attention to in order to get...

Artikel lesen
 Flatulence and digestive problems don't have to be

Flatulence and digestive problems don't have to be

"In the last few weeks I've had more bloating and stomach pains," says a customer in the shop. "Can this be related to the season?" According to Ayurveda, we are now in the...

Read article
 Flatulence and digestive problems don't have to be

Flatulence and digestive problems don't have to be

13.11.20 - "In the last few weeks I've had more bloating and stomach pains," says a customer in the shop. "Can this be related to the season?" According to Ayurveda, we are now in the...

Artikel lesen
 Inspiring message

Inspiring message

"What humanity is experiencing at the moment can be seen as a portal or a hole. And it is your choice whether you fall into the hole or go through the portal. If you only care...

Read article
 Inspiring message

Inspiring message

30.10.20 - "What humanity is experiencing at the moment can be seen as a portal or a hole. And it is your choice whether you fall into the hole or go through the portal. If you only care...

Artikel lesen
 Ayurvedic dinner - EASILY made

Ayurvedic dinner - EASILY made

Light dinner is an important recommendation in Maharishi AyurVeda. In our conventional diet with a cold "snack" in the evening or with a heavy main meal after work, we do not...

Read article
 Ayurvedic dinner - EASILY made

Ayurvedic dinner - EASILY made

30.10.20 - Light dinner is an important recommendation in Maharishi AyurVeda. In our conventional diet with a cold "snack" in the evening or with a heavy main meal after work, we do not...

Artikel lesen
 Healthy skin in the cold season - Part 2

Healthy skin in the cold season - Part 2

Now summer is finally over and autumn reigns. In Ayurvedic terms, this means that the Pitta season has been replaced by the Vata season. Have you already changed something in...

Read article
 Healthy skin in the cold season - Part 2

Healthy skin in the cold season - Part 2

16.10.20 - Now summer is finally over and autumn reigns. In Ayurvedic terms, this means that the Pitta season has been replaced by the Vata season. Have you already changed something in...

Artikel lesen
 Vitamin D and the risk of covid infections

Vitamin D and the risk of covid infections

Opinions seem to become more and more contradictory. The authorities are still only talking about distance rules and vaccination. There seems to be nothing in between....

Read article
 Vitamin D and the risk of covid infections

Vitamin D and the risk of covid infections

08.10.20 - Opinions seem to become more and more contradictory. The authorities are still only talking about distance rules and vaccination. There seems to be nothing in between....

Artikel lesen
 Healthy skin in the cold season - Part 1

Healthy skin in the cold season - Part 1

Autumn marks the beginning of the season in which Vata dominates. We experience how everything in nature stops growing, dries out and prepares for winter dormancy. The dryness...

Read article
 Healthy skin in the cold season - Part 1

Healthy skin in the cold season - Part 1

01.10.20 - Autumn marks the beginning of the season in which Vata dominates. We experience how everything in nature stops growing, dries out and prepares for winter dormancy. The dryness...

Artikel lesen
 Healthy and awake through autumn

Healthy and awake through autumn

Did you have a nice summer? How did the Corona-related holiday at home work out for you? Are your children also well recovered and ready for the new school year? This autumn,...

Read article
 Healthy and awake through autumn

Healthy and awake through autumn

03.09.20 - Did you have a nice summer? How did the Corona-related holiday at home work out for you? Are your children also well recovered and ready for the new school year? This autumn,...

Artikel lesen
 Silver Fir Essential Oil

Silver Fir Essential Oil

Silver fir essential oil is obtained by steam distillation of the tree's twigs and needles. The ingredients of this fine clear oil are characterised by the ingredient group of...

Read article
 Silver Fir Essential Oil

Silver Fir Essential Oil

01.09.20 - Silver fir essential oil is obtained by steam distillation of the tree's twigs and needles. The ingredients of this fine clear oil are characterised by the ingredient group of...

Artikel lesen
 5 tips for a

5 tips for a "cool" summer

How beautiful! Summer has finally arrived. It is pleasantly warm and the wonderful weather invites you to spend a lot of time in nature. However, those who have to work on hot...

Read article
 5 tips for a

5 tips for a "cool" summer

19.08.20 - How beautiful! Summer has finally arrived. It is pleasantly warm and the wonderful weather invites you to spend a lot of time in nature. However, those who have to work on hot...

Artikel lesen